Morning Routines: Why are mornings so challenging when you have dysautonomia? Is there actually a realistic morning routine out there to optimize your day? If you are living with any form of dysautonomia that includes orthostatic intolerance as a symptom, I am willing to bet you really struggle in the morning. But why is this? First, let's do a quick check in on what orthostatic intolerance is. Orthostatic intolerance is a worsening of symptoms in an upright position. These