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Shaun Moran
Jan 214 min read
Are Dental Infections Behind Your Symptoms?- written by Shaun Moran
Gut health, the HPA axis, chemicals, and stress are all terms that frequently surface in the world of functional and integrative medicine...
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Kristin Waldron
Nov 14, 20244 min read
Feeling tired all the time? Try these top 5 foods to heal chronic fatigue and feel like a new person!
Chronic fatigue is more than just tiredness; it can make daily activities feel overwhelming and it can be debilitating. If you're finding...
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Kristin Waldron
Sep 25, 20241 min read
Amazon Finds for Dysautonomia
Here you can find electrolytes that I like, compression socks, mobility aids, and more. Redmond Relyte Electrolyte Powder Redmond Relyte...
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Kristin Waldron
May 22, 20243 min read
Thriving with Dysautonomia: Morning Routines
Morning Routines: Why are mornings so challenging when you have dysautonomia? Is there actually a realistic morning routine out there to...
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Kristin Waldron
May 21, 20242 min read
Dysautonomia or Anxiety?
Dysautonomia: Is it the same as anxiety? Now that you've read up on some of the basics of dysautonomia from my last blog post, you are...
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Kristin Waldron
May 17, 20242 min read
So, what even is Dysautonomia?
Dysautonomia: Autonomic Nervous System Dysfunction- What is it and what causes it? In short, dysautonomia is when the autonomic nervous...
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Kristin Waldron
Apr 2, 20245 min read
The pros and cons of accepting a diagnosis
This post might feel controversial, especially for those who have recently received a diagnosis. I know for myself, up until recently,...
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Kristin Waldron
Feb 20, 20242 min read
Our "ins" for 2024 - FDN Edition
While everyone else is doing the "ins/outs" posts, I felt the "ins" of 2024 deserved their own post. Let's encourage positive but...
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Kristin Waldron
Feb 16, 20244 min read
Navigating food sensitivities & allergies around the holidays
This is for the people who have to be careful with what they eat. If someone has an allergy- be mindful, be respectful, and please do not...
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