About
The One Month Energy Glow Up - Level Up program is designed to help YOU enhance energy levels and overall well-being through intentional habit changes. Here's a brief overview of what the program entails: Daily Habits: Each day, participants will follow specific habits aimed at boosting energy, stabilizing blood sugar, and enhancing overall health. Monthly Planner: A detailed planner will outline each day's habits, making it easy to stay on track. Mini Podcasts: Subscribers will receive 2-3 minute mini-podcasts every two days, providing encouragement, insights on the importance of the habits, and daily intentions to support participants in their journey. Community Engagement: Participants are encouraged to share their progress, experiences, and any challenges they face, fostering a supportive community.
You can also join this program via the mobile app. Go to the app