Don't let chronic nervous system symptoms hold you back...Bring fLOw back into your life
Kristin Grace, FDN-P and owner of functional flow wellness™
I help women with chronic health symptoms: whether you're dealing with a few lingering symptoms or navigating more complex and chronic challenges such as: chronic fatigue, nervous system dysregulation, and/or dysautonomia. I help women figure out how to improve their quality of life by investigating a combination of root causes behind their symptoms and taking small, actionable steps. I use targeted labs to uncover multiple sources of stress on the body.
I'll work with you to optimize every aspect of life- your diet, rest, exercise, stress reduction, and custom supplementation, guiding you towards lasting health and reclaiming your life.
Ready to start thriving?
functional health guidance that addresses symptoms through...
Hormones
Immune System
Digestion
Detoxification
Energy Production
Nervous System
Apply to work with me
It takes just a few minutes to complete, and I personally read every application. Filling out the application helps me understand your unique needs and make sure we’re a great fit. Once I review it, I’ll reach out with next steps for a complimentary discovery call if I think I can truly support your healing journey.
• A quick overview of your main health concerns
• Your current lifestyle, habits, and goals
• What you’re looking for in a practitioner
• Space to share anything else that feels important
Want to skip the line?
Skip the application and skip the line: schedule your 30 minute consultation today. Consults through applications are complimentary, while regular consults are $25 and include the following:
-
Meet with me to chat.
-
Tell me about yourself- this call is primarily about YOU and what you expect from working with me.
-
Understand what sets me apart.
-
Access to select client resources.
Who is this for?
If you’ve been told “your labs look normal,” but your body says otherwise—you're not alone. I help driven women navigating chronic symptoms finally get answers, restore balance, and feel like themselves again.
-
Fatigue (from lingering tiredness to full-on burnout)
-
Brain fog or trouble focusing
-
Dizziness or lightheadedness, especially when standing
-
Rapid heart rate or heart palpitations
-
Poor stress tolerance or burnout
-
Digestive issues (bloating, gas, constipation, diarrhea)
-
Nausea or appetite changes
-
Blood sugar crashes or irritability between meals
-
Hormonal symptoms (PMS, irregular cycles, low libido)
-
Trouble falling asleep or staying asleep
-
Feeling "wired but tired" at night
-
Cold hands/feet or trouble regulating temperature
-
Post-exertional malaise (PEM) or exercise intolerance
-
Headaches or migraines
-
Histamine intolerance or food sensitivities
-
Chronic inflammation or joint discomfort
-
Frequent urination
-
Anxiety or mood swings
-
Salt cravings or electrolyte imbalance
-
Hair thinning, dry skin, or brittle nails
-
Sensitivity to light, sound, or chemicals
-
Feeling like your body can’t keep up with life
-
Slow recovery from stress, illness, or overexertion
I've overcome my own health issues, including ME/CFS and Dysautonomia.
My journey to healing began through functional labs, nutrition, supplementation, and lifestyle changes which led me to a deeper understanding of my body's needs. That's why I started "Functional Flow Wellness," where I share my knowledge and experience to help others achieve optimal health. Learn more about my story and how we can work together on YOUR journey to wellness.
Contact me
If you have additional questions and don't want to schedule a call, send me a message! Please check your email for a reply from me :)
